What's in the Flow - Life in the Overflow Magazine

1 min read

Metallic Fashion

According to Insider 2023 trends forecasted by designers and stylists reveal the top trends in fashion that we'll be seeing this year. At...

3 min read

Lifestyles

4 Tips to Create Effective Vision

Creating an effective vision board is not about cutting pretty pictures out of magazines and pasting them on a board. It takes thought,...

Quick & Tasty Recipe: Primavera Pasta & Shrimp

1 min read

Lifestyles

Quick & Tasty Recipe: Primavera Pasta & Shrimp

I wanted to share this quick and tasty recipe from Chef Ebony Upshaw (Memphis, TN) - her delicious spin on Primavera Pasta & Shrimp. If...

1 min read

Lifestyles

Winter-full of Color!

Just because it's winter... Doesn't mean you have to turn down the color in your winter wardrobe! Winter 2023's Fashion Week color...

Footprints in Africa Founder, Tammy Darmel Moore: Going the Distance

7 min read

Women in the Flow

Footprints in Africa Founder, Tammy Darmel Moore: Going the Distance

Tammy Darmel Moore sits down with Life in the Overflow Magazine and shares how a trip to Africa changed her life and the lives of others...

Meet Nikel Kiar, Your next favorite designer

3 min read

Women in the Flow

Meet Nikel Kiar, Your next favorite designer

Learn about the woman behind the forthcoming brand Dante Charles Collection. Learn about what inspires her and how she turned her love...

6 min read

Women in the Flow

Taking Authority in Natural Healing

Pastor Paris Harrison is passionate about the earth, healing and its people. We at Life in the Overflow magazine took the time to talk...

4 min read

Health/Beauty

Easy Ways to Winterize Your Hair

Fall is here and winter is just around the corner. The changing of seasons brings in cooler weather which can be brutal on your hair. But...

What to look for when you shop for beauty products

1 min read

Health/Beauty

What to look for when you shop for beauty products

Have you really took the time to read the ingreditent labels on the back of your favorite beauty products? If you have have you really...

2 min read

Lifestyles

Curing the Holiday Blues

For many people, the holiday season is not a time of family and togetherness, but a time of loneliness and sadness and missing their...

2 min read

Lifestyles

Blacks in America: Cancel Culture

Our voices are not hate speech In recent months, the truths that some of our voices hold have been censored, threatened, accused and...

1 min read

Lifestyles

The Future of Food is Female

In a recent LinkedIn post, author of The Future of Food is Female: Reinventing the Food System to Save the Planet, Jennifer Stojkovic...

Cover Feature: Moving Black Forward, Charlisha Renata of Know Definition

4 min read

Women in the Flow

Cover Feature: Moving Black Forward, Charlisha Renata of Know Definition

She’s a movement all by herself, a landmark in the streetwear fashion world. Meet the designer behind Know Definition, and a...

Interview: Khira Young, From NC to New York Fashion Week

3 min read

Women in the Flow

Interview: Khira Young, From NC to New York Fashion Week

"REJECTION! The constant, "No!" almost caused me to quit on my dream of becoming a professional model. It took me getting in my 30's...

It's Time for An Upgrade: How Shaletha Sanders changed the trajectory of her life

3 min read

Women in the Flow

It's Time for An Upgrade: How Shaletha Sanders changed the trajectory of her life

by Shaletha Sanders Shaletha Sanders shares the moment she made the decision to upgrade her life and change the trajectory of her life...

7 min read

Inspiration/Spirituality

God Gave Me Two, He Gave Them One

Voice of the People Author, Speaker/Host, Entrepreneur and Humanitarian, Kendal Richardson shares a tribute to his parents Matt and...

1 min read

Business/Entrepreneurship

4 Tips to Avoid Business Burnout

As an entrepreneur or small business owner, it is important that you you don't get overwhelmed or burned out. Trust me, I know. Sometimes...

4 min read

Lifestyles

4 Tips to Healing

"There is not one person who has not experienced some kind of pain so that means that we are all capable of healing." -Tyrell Starks,...

5 min read

Inspiration/Spirituality

Dr. Joseph Mwenya

“Global Fellowship was birthed by the instructions of the Lord, it’s doing the will of God. It never started because someone needed a...

2 min read

Lifestyles

The New Normal

Chantel Williams is an author, graphic designer, business strategist, empowerment leader, and mentor. Honestly the 2020 Pandemic was...

2 min read

Women in the Flow

AMBER DEAS: More Than Meets The Eye

Amber Deas is a true renaissance woman. She is a beautiful, multi-talented businesswoman, mother, rapper (she has bars) and author who is...

Cassandra Cummings creates a Safe Place for Black Women to Invest

7 min read

Women in the Flow

Cassandra Cummings creates a Safe Place for Black Women to Invest

“I think that we have been programmed as women, and particularly as black women, around different mindsets when it comes to money..."

4 min read

Ask a Doula

A woman who receives proper care and affection during the postpartum period from her partner and family....

7 min read

Lifestyles

Changing Lives Through Diabetes

by Kendal Richardson Over 30 million people in the United States have diabetes, with almost a third of cases going undiagnosed. According...

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